Preservation method: They keep for weeks at room temperature.
The shallot, also known as echalote, is a bulb native to Almería that resembles an onion but has a milder and more delicate flavor. Ideal for a variety of culinary dishes, it is recommended for use in stews, soups, and vinaigrettes, adding a subtle touch to culinary preparations.
The shallot, originating from Almería, is a bulb resembling an onion but with a milder flavor, making it ideal for various culinary applications. Known also as echalote, its skin can be copper, reddish, or gray, and it has an elongated shape like garlic. Its flavor combines sweet, tangy, and spicy notes, being less intense than onion with a slight garlic hint.
Culinarily, shallots can be used in a wide variety of recipes. They are perfect for making vegetable purees, stews, soups, and roasting meats, fish, or poultry. Additionally, they are used in vinaigrettes, providing a subtle sweetness and complexity. They can be consumed alone or with potatoes; sautéing or caramelizing them in a pan over low heat enhances their sweetness. Adding sugar and sherry vinegar while cooking is recommended for a more delightful result.
Nutritionally, they provide 72 kcal per 100 g, along with 2.5 g of protein and low fat content, making them ideal for healthy diets. They keep well for weeks if stored at room temperature. Undoubtedly, shallots enhance any recipe.
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