Fuentesauco chickpeas are a recognized variety known for their medium to large size and dull cream color. Their rough texture and curved peak make them unique. When cooked, they retain their shape and provide a buttery, pleasant taste. They are an important source of slow-absorbing carbohydrates, as well as protein and fiber, with a low saturated fat content. This legume is perfect for enhancing a wide variety of dishes, from stews to salads, and its versatility in the kitchen is unmatched. It is recommended to include them in the diet two to three times a week due to their high nutritional value. Moreover, their long shelf life makes them an ideal food that can be stored for months without losing properties. To store chickpeas, keep them in a cool, dry place, away from light. Cooking time is 55 to 60 minutes in a pressure cooker or between 2.5 and 3.5 hours in a regular pot after soaking for 10 to 12 hours. Additionally, they are gluten-free, making them suitable for celiacs.