Now preparing a good couscous will be easy and very quick. In just five minutes, you can have a very healthy vegan recipe, a true Mediterranean diet. Ingredients: couscous, sun-dried tomato, black olive, zucchini, sesame, black pepper, oregano, chives... and nothing else. Allergens: may contain traces of mustard, hazelnuts, and celery. Wheat and sesame are allergenic products.