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Spanish walnut of new harvest in size 32/34. Its flavor is clearly different from other nuts from other countries
The Spanish walnut in shell , has a great nutritional richness, superior to beef, provides 600 kcal/100g, proteins, polyunsaturated fats of the omega-3 type and carbohydrates. Rich in B vitamins, it contains minerals, calcium, phosphorus and thiamine (ideal for the nervous system and brain)
Their moderate consumption, especially suitable for people who make physical efforts, diabetics, vegetarians and those who suffer from constipation, helps protect the body from coronary heart disease by reducing cholesterol levels. Walnuts are the second richest food in antioxidants of all plant foods, according to studies carried out by the Norwegian nutritionist Halvorsen, in 2002
You can eat it raw in desserts or salads. It is also used to garnish stews, goes well with pasta and in salads. It is used to make cakes, pies and liqueurs.
Tags: Nuts, Walnuts, Spanish walnut shell
Spanish walnut of new harvest in size 32/34. Its flavor is clearly different from other nuts from other countries
The Spanish walnut in shell , has a great nutritional richness, superior to beef, provides 600 kcal/100g, proteins, polyunsaturated fats of the omega-3 type and carbohydrates. Rich in B vitamins, it contains minerals, calcium, phosphorus and thiamine (ideal for the nervous system and brain)
Their moderate consumption, especially suitable for people who make physical efforts, diabetics, vegetarians and those who suffer from constipation, helps protect the body from coronary heart disease by reducing cholesterol levels. Walnuts are the second richest food in antioxidants of all plant foods, according to studies carried out by the Norwegian nutritionist Halvorsen, in 2002
You can eat it raw in desserts or salads. It is also used to garnish stews, goes well with pasta and in salads. It is used to make cakes, pies and liqueurs.
Tags: Nuts, Walnuts, Spanish walnut shell
