broccoli

broccoli

broccoli

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Rating: 4.5
Minimum order amount:
22.00 €
Shipping time: 24 - 48 h
4,85 €
free from 50 €

About La huerta de Ana Mary

Vegetables and seasonal vegetables from the orchard (León)

The price shown is an estimate based on the weight of the product. The final price will depend on the weight of the delivered product.

Broccoli is one of the so-called "superfoods" for its nutritional and antioxidant properties. It is a vegetable from the cabbage family.

Ranked as the most nutritious vegetable per unit of weight of edible product. With excellent health properties, broccoli is a cruciferous vegetable that has been recognized by the scientific community for its preventive action against colon and prostate cancer.

Nutritionally, broccoli stands out in preventing anemia due to its high iron content, it also provides large amounts of vitamin A, B, C, E, folic acid, and beta-carotene which are important antioxidants, good beta-carotene against infections, minerals such as potassium, iron and calcium that promote nervous and muscular impulse, due to all these characteristics its consumption should be included in the weekly diet.

Are you interested?

Now is the time for....Do you know our canned vegetables? Do you know our legumes? Check out our offersSubscribe to our seasonal vegetable basketsAre you part of a consumer group? This interests youCooking ideas, check out our recipesSubscribe to our newsletter

Storage tips:
It is recommended to consume it as soon as possible to prevent it from becoming fibrous, store it in the refrigerator unwashed until you cook it, this way it can last you a week. For freezing, it is better to chop it up.
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More information

The price shown is an estimate based on the weight of the product. The final price will depend on the weight of the delivered product.

Broccoli is one of the so-called "superfoods" for its nutritional and antioxidant properties. It is a vegetable from the cabbage family.

Ranked as the most nutritious vegetable per unit of weight of edible product. With excellent health properties, broccoli is a cruciferous vegetable that has been recognized by the scientific community for its preventive action against colon and prostate cancer.

Nutritionally, broccoli stands out in preventing anemia due to its high iron content, it also provides large amounts of vitamin A, B, C, E, folic acid, and beta-carotene which are important antioxidants, good beta-carotene against infections, minerals such as potassium, iron and calcium that promote nervous and muscular impulse, due to all these characteristics its consumption should be included in the weekly diet.

Are you interested?

Now is the time for....Do you know our canned vegetables? Do you know our legumes? Check out our offersSubscribe to our seasonal vegetable basketsAre you part of a consumer group? This interests youCooking ideas, check out our recipesSubscribe to our newsletter

Storage tips:
It is recommended to consume it as soon as possible to prevent it from becoming fibrous, store it in the refrigerator unwashed until you cook it, this way it can last you a week. For freezing, it is better to chop it up.
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