Magnesium + Vitamin B6 is a dietary supplement presented in 60 tablets. Each tablet contains an effective combination of Magnesium, specifically in the form of Magnesium Oxide and Magnesium Bisglycinate, along with Vitamin B6 (Pyridoxine Hydrochloride). The recommended dosage is 2 tablets a day, one during breakfast and the other during lunch, providing a total of 249 mg of Magnesium and 1.6 mg of Vitamin B6. This product is particularly beneficial for those looking to optimize their magnesium levels, an essential mineral contributing to key bodily functions, including reducing fatigue and supporting the nervous system. Importantly, this product is gluten-free and suitable for vegans.