This magnesium and vitamin B6 product comes in a pack of 60 tablets. Each tablet contains magnesium oxide, magnesium bisglycinate, and pyridoxine hydrochloride, the form of vitamin B6. It is recommended to take two tablets daily: one during breakfast and another at lunch. This supplement is ideal for those looking to improve their overall well-being and maintain an adequate balance of essential nutrients. Additionally, it is suitable for gluten-free and vegan diets, providing an accessible option to incorporate into daily routines.