The mango, acclaimed as the king of fruits, is a sweet and nutritious delight. Rich in amino acids and essential vitamins like C and E, it is known for its health benefits. A slice weighing 200 grams may contain up to 60 mg of vitamin C and 35 mg of vitamin A, making it an ideal addition to a healthy diet.
The mango, regarded as the king of fruits in various countries, stands out for its exquisite sweet taste and a wide range of beneficial nutrients for health. Among its properties, it has a rich concentration of amino acids, essential vitamins like C and E, and minerals such as iron, magnesium, and potassium. Consuming mango means taking advantage of its multiple benefits: for example, a slice of approximately 200 grams can offer around 60 mg of vitamin C and more than 35 mg of vitamin A, nutrients essential for a strong immune system and good eye health. Perfect for adding to salads, smoothies, or simply enjoying on its own, the mango is a versatile and delicious fruit that should not be missing from your diet. *PRICE PER UNIT.
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