Onion is a fundamental food in many kitchens around the world. It not only adds a characteristic flavor to numerous dishes but also stands out for its nutritional value. Rich in minerals and vitamins, onion is an excellent source of nutrients that contribute to a balanced diet. Although its aroma may make us cry when cutting it, its versatility in gastronomy is undeniable. From salads to stews, its presence elevates recipes, making it an indispensable ingredient in many preparations.