Food supplement based on plant species and melatonin. It is presented in a pack of 60 vegetable capsules and is declared gluten-free and vegan. Each capsule contains: California poppy, dry extract of aerial parts, 117 mg; passionflower, dry extract of aerial parts, 117 mg; lemon balm, dry extract of leaf, 36 mg; linden, dry extract of flowers, 18 mg; valerian, dry extract of root, 12 mg; and melatonin powder, 1.8 mg. The ingredients table states the same amounts per day, corresponding to 1 capsule. Product information indicates that taking 1 mg of melatonin before going to bed helps to reduce the time needed to fall asleep. The recommended use for this supplement is to take 1 capsule 20 minutes before bedtime. Not recommended during pregnancy or breastfeeding. For children under 12 years, consult a specialist before consuming the product.