Samskara's Deglet Nour Pitted Dates BIO are sourced from the oases of Djerid and Nefzaoua in Tunisia. Known as "fingers of light" for their amber color and honey-like flavor, these dates are a Mediterranean classic. Being organic, they are grown in traditional oases, ensuring quality and authenticity. The pitted Deglet Nour dates make them easy to use in cooking. They are rich in fiber with 10 g per 100 g and provide essential minerals like potassium, magnesium, and iron, along with B vitamins. Ideal for athletes, they offer quick energy and are perfect for healthy snacks. You can use them in energy bars, fillings, chopped in yogurt or oatmeal, or blended in smoothies. The dates arrive in recyclable packaging, reflecting Samskara's commitment to sustainability. No added sugars.