The Cantabrian BOCARTES Agromar are a delicacy known for their freshness and quality, sourced from the waters of the Cantabrian Sea. This delicious blue fish is not only flavorful but also nutritionally beneficial. For every 100 g of drained product, it provides 208 kcal, 12 g of fat (of which 2.2 g are saturated) and a notable amount of proteins: 24 g. Additionally, its carbohydrate content is minimal, with only 0.9 g, and it contains no sugars. With a salt content of 1.6 g, they are ideal for a balanced diet. Enjoy them in salads, tapas, or main dishes.