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Carbohydratescontribute to the recovery of normal muscle function after very intense and/or long-lasting physical exercise, which leads to muscle fatigue and depletion of glycogen reserves in the muscle.
The beneficial effect is obtained by consuming carbohydrates from various sources, with a total intake of 4 g per kg of body weight, in several intakes, within the first 4 hours and no later than 6 hours after intense and/or long-lasting physical exercise in order to avoid muscle fatigue and depletion of glycogen levels in the muscle.
Nutritional Information |
Daily Dose: 75 g (2 scoops) | Doses per container: 26 |
Mean Values: | per 75 g | per 100 g |
Energy | 1180 kJ / 277 kcal | 1574 kJ / 370.5 kcal |
Fat | < 0.4 g | < 0.5 g |
Of which saturated fats | 0 g | 0 g |
Carbohydrates | 69 g | 91 g |
Of which sugars | < 0.8 g | < 1 g |
Of which corn | 68.2 g | 90 g |
Protein (dry basis) | < 0.4 g | < 0.5 g |
Salt* | < 0.1 g | < 0.1 g |
Carbohydratescontribute to the recovery of normal muscle function after very intense and/or long-lasting physical exercise, which leads to muscle fatigue and depletion of glycogen reserves in the muscle.
The beneficial effect is obtained by consuming carbohydrates from various sources, with a total intake of 4 g per kg of body weight, in several intakes, within the first 4 hours and no later than 6 hours after intense and/or long-lasting physical exercise in order to avoid muscle fatigue and depletion of glycogen levels in the muscle.
Nutritional Information |
Daily Dose: 75 g (2 scoops) | Doses per container: 26 |
Mean Values: | per 75 g | per 100 g |
Energy | 1180 kJ / 277 kcal | 1574 kJ / 370.5 kcal |
Fat | < 0.4 g | < 0.5 g |
Of which saturated fats | 0 g | 0 g |
Carbohydrates | 69 g | 91 g |
Of which sugars | < 0.8 g | < 1 g |
Of which corn | 68.2 g | 90 g |
Protein (dry basis) | < 0.4 g | < 0.5 g |
Salt* | < 0.1 g | < 0.1 g |