Puori's Vitamin C3 with ginseng and mate is an innovative supplement that combines natural sources of vitamin C with extracts of yerba mate and ginkgo biloba leaves. Designed to improve the immune system and cognitive function, this product prevents fatigue and provides daily energy. It contains 500 mg of vitamin C, 100 mg of acerola extract, 100 mg of goji berries, 25 mg of rose hips, 10 mg of zinc, 50 mg of yerba mate, and 4 mg of ginkgo biloba per dose. The capsule should be dissolved in water for a daily dose suitable for adults and children over 11.