Solgar's Oceanic Beta Carotene comes in softgel capsules and contains beta-carotene, alpha-carotene, and other carotenoids such as cryptoxanthin, lutein, and zeaxanthin from the microalgae Dunaliella salina. These carotenoids are recognized for their contribution to vitamin A, vital for eye health and the immune system. This product is an excellent choice for those seeking a natural supplement rich in these nutrients. It is advised to take it preferably with meals and if in doubt, follow the specialist's instructions. It includes high-quality ingredients such as gelatin and yellow beeswax. It provides 7 mg of beta-carotene per capsule, ensuring an effective dose of this valuable nutrient for the body.