Branflakes ECO is a delicious and nutritious breakfast combining whole wheat flakes enriched with bran, all sourced from organic farming. These flakes are not only an excellent source of fiber, offering 12 g per 100 g, but also a versatile food. You can enjoy them with milk, yogurt, or just on their own. Their energy content is 1451.85 kJ (347 Kcal) per 100 g, making them a nutritious option to start your day. Additionally, they contain 2.5% fat and 16% protein, suitable for a balanced breakfast. Remember to store them in a cool, dry place. The ingredients include organic whole wheat flour (70%), organic wheat bran (25%), organic corn syrup (4%), and sea salt (1%). They contain wheat and may have traces of milk, soy, sesame, and tree nuts.