The collagen with magnesium from Ana Maria Lajusticia is an excellent choice for maintaining the health of your bones, joints, skin, arteries, and eyes. It comes in a neutral powder format of 350 grams. Collagen is essential for maintaining connective tissue, while magnesium plays a vital role in protein formation and the normal functioning of muscles. Recommended use: take 3 teaspoons daily, spread over main meals, preferably with vitamin C-rich foods. Also available in stick format, with 1 to 2 sticks recommended daily. Each stick is equivalent to 6 collagen with magnesium tablets. Key ingredients include hydrolyzed collagen and magnesium. The daily dose provides 6.9 g of collagen and 145 mg of magnesium, covering 39% of the nutritional reference value. Perfect for mixing with liquids or yogurt.