The crispy corn and quinoa flakes are an excellent option for a healthy breakfast. They are made from corn and quinoa flour, complemented by rice syrup and salt. All ingredients come from organic farming, ensuring a sustainable and natural product. The packaging contains 250 grams and is perfect for direct consumption. Nutrients per 100 g: 1605 kJ/379 kcal, 3 g fat of which 0.4 g is saturated, 77 g carbohydrates with 4 g sugars, 4 g fiber, 9 g protein and 1 g salt.