Sotya's horsetail is a dietary supplement made from the medicinal plant Equisetum arvense L. This plant is known for its high content of flavonoids and silica salts, giving it beneficial properties. Flavonoids act as diuretics, mildly increasing urine production, while silica salts are essential in the formation of connective tissue, bones, and nails. Due to their abundance, these salts provide remineralizing properties, promoting collagen production and improving tissue elasticity. For proper consumption, it is recommended to take 2-3 tablets daily, spread between meals, without exceeding the recommended dose.