Wholemeal oat flour is an essential ingredient in healthy cooking. With an energy contribution of 348 kcal per 100 g, this flour is not only rich in energy but also a source of protein (14 g) and fiber (10 g), making it an ideal choice for those looking to improve their diet. It comes in a 500-gram bag, facilitating its use in various recipes, from breads to pastries. The ingredients are straightforward, highlighting oat flour as the star, with no additives or preservatives. Its low sugar content (0.7 g) and the presence of healthy fats (7 g, of which 1.3 g are saturated) make this flour a balanced choice in any diet. You can use it in basic recipes or as a supplement to enhance the nutritional value of your dishes. It is also easy to store; just keep it in a cool, dry place to preserve its properties.