Lecigran soy lecithin IP from El Granero Integral is a high-quality supplement made from Identity Preserved soy, ensuring the absence of genetically modified organisms. This product is recognized for its numerous health benefits, particularly in improving digestive processes and providing liver protection. It can easily be consumed by taking a tablespoon (8 g) with fruit juice or mineral water, or even sprinkled over dishes like soups, salads, or yogurts.