Mallow is a medicinal plant rich in tannins, mucilage, and vitamins A, B1, B2, and C. With anti-inflammatory and demulcent properties, it can be a great ally for health, ideal for preparations in infusions.
Mallow is known for its multiple medicinal applications due to its rich composition of active principles like tannins, mucilage, and vitamins A, B1, B2, and C. This plant has anti-inflammatory, demulcent, and cough-suppressing properties, as well as being laxative, mucolytic, hypoglycemic, diuretic, emollient, and antiseptic. Its use is simple: it is recommended to prepare an infusion by boiling one tablespoon per cup of water for a few moments, allowing it to steep for a few minutes, straining, and consuming 2 to 4 cups a day. Incorporating mallow into your diet can be a delicious and healthy option.
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