Lamberts Omega 3 Ultra is a high-quality supplement providing fish oil rich in omega-3 and omega-6 fatty acids, essential for overall well-being. The capsules contain oil refined through a sophisticated process, ensuring maximum quality and purity. The addition of natural vitamin E protects the oil from oxidation, maintaining its efficacy. The DHA in the supplement contributes to the normal maintenance of brain function and vision. It is recommended to take one capsule daily if consuming fatty fish regularly, or 2 to 3 capsules if not. This product is not suitable for pregnant or nursing women unless consulted with a doctor, especially if taking anticoagulants. Keep out of reach of children and store in a cool, dry place.