These shakes contain 25% of proteins from milk, vitamins and minerals, as well as an additional supply of nutrients in deficient states or for people with greater nutritional needs. Decaffeinated green coffee extract has hypolipemic properties, increases the metabolism of sugars and fats naturally, without causing nervousness. Instructions: It is recommended to dissolve 50g (three heaping tablespoons) of shake in 250 ml of water or skim milk. Do not boil. Take immediately. 50g replace a meal. Ingredients: Maltodextrin, Proteins, Whey Protein, Carbohydrates, Vitamins, Skimmed Milk, Fructose, Fibers, Skimmed Milk Powder, Fructooligosaccharides, Guar Gum, Green Coffee Extract, Calcium Caseinate, Decaffeinated Instant Coffee, Vitamin Mineral Complex, Natural Vanilla Flavors and Colorants. Warnings: May contain traces of soy.