Sotya's vanilla-flavored Filling Shake powder is a dietary supplement designed for those who wish to replace a meal in a healthy and nutritious manner. This shake stands out for its protein content, which represents 25% of the total, derived from milk, ensuring a significant protein supply. It also includes a blend of essential vitamins and minerals to complement daily nutritional needs. The caffeine-free green coffee extract adds additional value, as it is associated with hypolipemic properties and the ability to naturally boost the metabolism of sugars and fats, without causing nervousness or discomfort. Preparation: To prepare the shake, it is recommended to dissolve 50 grams (approximately three heaping tablespoons) of the product in 250 ml of water or skim milk, avoiding boiling the mixture. This shake provides a nutritious alternative, as 50 grams equals one meal. Ingredients include maltodextrin, proteins, whey protein, carbohydrates, vitamins, skim milk, fructose, fiber, and other components that enrich its nutritional profile. It is important to note that it may contain traces of soy.