The dietary supplement Chia 110 pearls contains chia seeds, known for their alpha-linolenic acid and linoleic acid content, two essential fatty acids that help maintain normal blood cholesterol levels. Replacing saturated fats with unsaturated fats benefits cardiovascular health. A daily intake of 3 to 4 capsules is suggested to obtain its benefits. Ingredients include Salvia hispanica L., gelatin as a coating agent, and glycerin as a humectant.