Vitamin D3 + K2 by Solaray is a dietary supplement that combines two key nutrients: vitamin D3 and vitamin K2 in the form of Menaquinone-7 (MK-7). Vitamin D3 is essential for the proper functioning of the body, as it helps to increase the absorption of calcium and phosphorus in the intestine. This is crucial for the proper mineralization of bones and teeth, as well as for the normal functioning of muscles and the immune system. On the other hand, vitamin K2 is responsible for transporting calcium from the blood to the bones, a necessary process to maintain a healthy bone structure. This product is easy to consume, as it is recommended to take one VegCap daily, preferably with food or a glass of water. Ingredients include dicalcium phosphate, plant cellulose capsule, monoglyceride, rice bran extract, silica, and modified food starch, in addition to vitamins D3 and K2. Ideal for those looking for support in bone health and calcium regulation in the body.