The brewer's yeast from El Granero Integral is a natural dietary supplement with high nutritional value. Composed 100% of brewer's yeast, it stands out for its contribution of B-complex vitamins, essential amino acids, and important minerals for the body. Traditionally used to improve skin and hair health, this yeast is versatile in consumption, being ingested directly or incorporated into various preparations, such as plant-based drinks, juices, yogurts, salads, or soups. It is an excellent source of dietary fiber, with 300 kcal of energy per 100 g. Additionally, it provides 43 g of protein, 7 g of fat, and 0.5 g of salt, making it an ideal complement for a balanced diet.