The Satiating Strawberry Shake (Sotya) is formulated as a dietary supplement to either replace a meal or provide additional nutritional support. With 25% milk proteins, this shake is enriched with a vitamin-mineral complex, essential for athletes, the elderly, or those in recovery. The inclusion of decaffeinated green coffee extract helps regulate the metabolism of sugars and fats without causing nervousness. It is recommended to take two tablespoons dissolved in water or milk, preferably during lunch or dinner, as part of a low-calorie diet. It is advisable to accompany consumption with plenty of liquids and moderate physical activity.