The product Boron 3mg 100 vcaps from Solgar offers a boron supplement in the form of plant-based capsules, ideal for those following specific diets such as vegan, vegetarian, and kosher. Boron is a mineral found in small amounts in our daily diet through foods such as beans, nuts, grains, and certain fruits. This supplement is gluten-free, lactose-free, and suitable for vegans, providing additional nutritional support. The capsules contain boron in the form of boric acid, along with excipients like microcrystalline cellulose and anti-caking agents such as silicon dioxide and vegetable magnesium stearate. The recommended daily dose is one capsule of 3 mg, preferably taken during a meal.