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BREWERS YEAST AND WHEAT GERM 600MG 225 TABLETS GHF Brewer's yeast is rich in proteins, fiber, iron, and vitamins. It is one of the foods with the highest proportion of vitamin B, which is not naturally stored in the body and must be acquired through diet. Properties: - Provides energy and improves motivation and mood: due to its content of vitamin B2, amino acids, and minerals - Lowers cholesterol - Prevents constipation: high in fiber - Strengthens nails, hair, and skin - Contributes to healing - Beneficial for diabetes mellitus and hypertension Wheat germ, obtained by grinding pure wheat, is extremely nutritious. Rich in proteins, fats, amino acids, minerals (sodium, potassium, calcium, phosphorus, magnesium, iron, and fluoride), and vitamins (A, E, B1, B2, B3, B6). Among all foods, wheat germ comparatively offers the highest amount of vitamin E (0.6g vit E/100g oil germ), a powerful antioxidant and cardiovascular protector. After brewer's yeast, it is the food with the highest content of folic acid, and it also contains high levels of proteins, vitamin K, and traces of zinc, copper, manganese, and selenium. Composition (5 tablets): - Vitamin E 6mg - Brewer's yeast 1,600mg - Wheat germ 765mg - Bamboo fiber 110mg Directions for use: Take 4-5 tablets per day with meals.