Green soy, also known as mung bean, is an organic legume that is easier to digest than common soy. This product boasts a high protein content, reaching up to 35g per 100g, and provides 22g of fiber, making it a healthy option to incorporate into your diet. Additionally, it is rich in B vitamins, especially folic acid (B9), which makes it ideal for those seeking significant nutritional benefits. In terms of minerals, green soy is noted for its content of iron, phosphorus, potassium, copper, calcium, selenium, and specifically magnesium. This 500g package is perfect for making nutritious and comforting dishes. It is recommended to soak the soy for a few hours before cooking; after boiling vigorously for 2 minutes, it should be simmered for about 45 minutes. It can also be used to make sprouted soy. For storage, it is important to keep it in a cool, dry place.