L-Glutamine in capsules from Solaray is a supplement designed to provide 500 mg of L-Glutamine per capsule. Glutamine is an essential amino acid that plays a crucial role in muscle recovery, especially after intense exercise. This product is ideal for athletes and active individuals looking to improve their recovery times and boost physical performance. The packaging contains a total of 50 capsules, allowing for prolonged and practical use in your daily routine. L-Glutamine is also beneficial for the immune system, helping maintain overall health. It’s a supplement that can be easily incorporated into the diet, as it is in capsule form, making it easy to consume. It's recommended to keep the product in a cool, dry place away from direct light.