Linwoods Organic Ground Flaxseed, Sunflower, and Pumpkin Seeds are a nutritious blend ideal for those looking to incorporate superfoods into their daily diet. Each 200g bag contains a combination of ground seeds that offers a smooth texture and pleasant flavor. These seeds are an excellent source of essential fatty acids, fiber, and protein, making them a perfect addition to smoothies, yogurts, salads, or even for sprinkling on your favorite dishes. This product is organically certified, ensuring it comes from crops that do not use harmful pesticides or chemicals. Keep them in a cool, dry place to preserve their freshness and nutritional benefits.