Discover Solaray's magnesium bisglycinate, a dietary supplement formulated for maximum absorption and bioavailability. Each capsule contains 350 mg of magnesium glycinate, an essential mineral that supports the health of your bones and muscles. Thanks to its combination with glycine and Bioperine, a black pepper extract, this product not only enhances absorption but is also gentle on the stomach. This dietary supplement is ideal for those leading an active lifestyle and aiming to improve their overall wellness. It is also suitable for vegans and gluten-free, making it an excellent choice for special diets. It is recommended to take three capsules daily with a meal or a glass of water to maximize benefits.