MAGNESIUM CARBONATE STRAWBERRY JAR 180G GHF Magnesium helps reduce tiredness and fatigue, contributes to electrolyte balance, normal energy metabolism, and the normal functioning of the nervous system and muscles. In addition, magnesium contributes to protein synthesis, normal psychological functioning, and the maintenance of bones and teeth in good condition. It has a mild laxative and antacid effect. Ingredients: Magnesium carbonate, acidulant: citric acid, beetroot red colorant, strawberry flavor, and sweetener: sucralose. *May contain soy Composition (1.5g): Magnesium 366mg (97.6% NRV*) * Nutrient Reference Value Directions for use: 1 level teaspoon (1.5g) per day dissolved in water or juice, preferably before bedtime or after a meal.