Ana María Lajusticia's magnesium chloride is a dietary supplement that stands out for its high magnesium content, an essential mineral for multiple functions in the human body. Among magnesium's properties is its ability to reduce tiredness and fatigue, making it an ideal ally for those who lead an active lifestyle. Additionally, it contributes to electrolyte balance and normal energy metabolism, ensuring that the body has the necessary energy to function optimally. This mineral is fundamental to the normal functioning of the nervous system and muscles, thus promoting healthy physical and mental performance. It also assists in protein synthesis, which is crucial for maintaining and repairing body tissue. Furthermore, magnesium contributes to the maintenance of bones and teeth in normal conditions, as well as to the process of cell division. We recommend taking 5 tablets daily, distributed throughout the three main meals. Each tablet contains 500 mg, so 5 tablets total 2.75 g, providing 355 mg of magnesium, which corresponds to 95% of the Nutrient Reference Value (NRV).* It is important to note that dietary supplements do not replace a varied and balanced diet as well as a healthy lifestyle.