Santa Isabel Magnesium Salts, presented in a 4.5 kg sack, are a natural solution to supplement magnesium deficiency in our everyday foods. Originating from the ancient San José de La Higuera spa, these Epsom salts are known for their beneficial properties on physical and mental well-being. A lack of magnesium can lead to various problems including osteoarthritis, osteoporosis, rheumatism, and symptoms of fatigue and depression. Using these salts in warm baths allows magnesium to be absorbed through the skin, helping to prevent muscle injuries and trauma. To use, simply pour the contents into a warm bath and stir until dissolved. It is not necessary for the water to fully cover the body; you can submerge up to your shoulders. They are also effective for targeted baths, such as for feet or hands, adding 4 tablespoons in hot water. Enjoy the benefits of these salts in your personal care and wellness routines.