Omega 3 Ultra from Physalis is a dietary supplement designed to provide a high concentration of omega 3 fatty acids, essential for overall well-being. With 48% EPA and 32% DHA, this product is an ideal choice for those looking to improve their omega 3 intake. Nowadays, many people consume an excessive amount of omega 6 compared to omega 3, making supplementation advisable. DHA is known to contribute to brain health and proper eyesight function, while both EPA and DHA help maintain blood pressure and triglyceride levels within a normal range. To obtain maximum benefits, it is recommended to take one capsule daily, especially during meals, providing 250 mg of combined EPA and DHA. The composition of this product includes fish oil (1400 mg), EPA (672 mg), DHA (448 mg), and Vitamin E. This supplement is essential for those seeking to optimize their cardiovascular and brain health.