Sol Natural's organic natural sesame seeds are a superfood that you can easily incorporate into your diet. These seeds, sourced from organic farming, are rich in nutrients and provide numerous health benefits. With an energy content of 2397 kJ/573 kcal per 100 g, they are an excellent source of healthy fats, containing 47.5 g of fat, of which 6.9 g are saturated. They provide 23.5 g of carbohydrates, of which only 0.3 g are sugars. They contain 17.7 g of protein and 11.8 g of fiber, making them an ideal complement for a balanced diet. These seeds are perfect for adding to salads, smoothies, or as a topping in your favorite dishes. It is recommended to store them in a cool, dry place to maintain their freshness.