Sol Natural's organic wild rice is an excellent choice for those looking to incorporate healthy grains into their diet. Coming from organic farming, this rice stands out for its flavor and nutritional value. It has an energy content of 357 kcal per 100 g, with 68.7 g of carbohydrates, of which 2.5 g are sugars. Additionally, it contains 1.1 g of fat, 14.7 g of protein, and 6.2 g of fiber, contributing to a balanced and nutritious diet. The low sodium content of only 0.02 g makes it ideal for those who monitor their sodium intake. Packaged in a convenient 250 g, it facilitates handling and storage. You can use wild rice in a variety of recipes, from salads to stews, providing not only flavor but also texture to your dishes.