SHARK CARTILAGE 600MG 60 CAPSULES GHF Shark cartilage is a natural option to address joint and bone pain and problems, as well as a great source of proteins for muscle regeneration. It has anti-inflammatory, analgesic, immune system stimulating (defenses), and tumor inhibiting properties. Nutritional information (5 capsules): Freeze-dried shark cartilage 2,470mg Directions for use: 5 capsules. Take 3 to 5 capsules a day divided into two doses.