Monki Tahini comes in a 650g glass jar and is a paste made from roasted sesame seeds with sea salt, all from organic farming. This paste is not only delicious for spreading on a variety of foods like bread and cookies, but it also integrates perfectly into recipes like sauces and dressings. Additionally, tahini contains a remarkable richness of nutrients, providing a high content of minerals such as calcium, iron, and magnesium, making it an excellent choice especially in stressful times or periods of physical decline. Tasty and healthy, tahini is ideal for those seeking alternatives to butter and margarine while contributing to a balanced diet.