Veg-Omega 3 Complex by A.Vogel is a dietary supplement designed for those seeking a natural source of Omega 3 fatty acids, completely plant-based. This product comes in capsule form, each containing a unique blend of flaxseed oil and oil from the microalga Schizochytrium spp. The combination of these ingredients ensures a balanced intake of DHA and ALA, essential for brain and visual health. DHA has been shown to contribute to the normal functioning of the brain and vision, with a daily intake of at least 250 mg required for beneficial effects. Additionally, it is suitable for vegans and safe for consumption during pregnancy and lactation. The product's ingredients are carefully selected: flaxseed oil, microalgae oil, thickeners, and natural preservatives, ensuring a high-quality and effective supplement. The recommended use is one capsule daily, taken with water during meals to aid its intake.