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500g of organic artichoke.
Artichokes are a unique and delicious vegetable! These edible flowers are perfect for creating a variety of dishes. Only 20% of each flower is used. They are typically harvested in the fall, winter, and early spring, so take advantage of this season to enjoy them!
Among the vitamins found in artichokes, B1, B3, B5, and B6 stand out, and among their minerals, we will find potassium, iron, magnesium, and zinc. They are high in fiber and low in calories, making them a perfect food for weight loss.
Usage:
If you want to cook them, it's best to do so in a stainless steel or clay pot, as they tend to darken with aluminum. It's also ideal to cook them unpeeled, as the leaves will protect the heart, and once cooked, they can be easily removed.
Storage:
Artichokes oxidize easily; the best way to store them is in a sealed bag in the coldest part of the
500g of organic artichoke.
Artichokes are a unique and delicious vegetable! These edible flowers are perfect for creating a variety of dishes. Only 20% of each flower is used. They are typically harvested in the fall, winter, and early spring, so take advantage of this season to enjoy them!
Among the vitamins found in artichokes, B1, B3, B5, and B6 stand out, and among their minerals, we will find potassium, iron, magnesium, and zinc. They are high in fiber and low in calories, making them a perfect food for weight loss.
Usage:
If you want to cook them, it's best to do so in a stainless steel or clay pot, as they tend to darken with aluminum. It's also ideal to cook them unpeeled, as the leaves will protect the heart, and once cooked, they can be easily removed.
Storage:
Artichokes oxidize easily; the best way to store them is in a sealed bag in the coldest part of the
