Casa Ortega's unsalted roasted almonds are perfect for a snack between meals. With 120 grams per package, these skin-on almonds are a rich source of vitamin E and magnesium, as well as other essential vitamins and minerals. Their unsaturated fats help reduce cholesterol in the blood, while their low carbohydrate and high protein and fiber content make them effective for blood sugar control. They are a convenient food to incorporate into a balanced diet, thanks to their antioxidant levels that benefit cognitive and bone health.