Ceylon cinnamon is obtained by hand rolling the bark of a tree that grows in tropical regions, Sri Lanka being the country par excellence in terms of production and quality of this cinnamon.

Ceylon cinnamon can be used for making desserts and sweets such as rice pudding, meringue milk, compotes, biscuits, cookies ...

It is also common to take it in infusion, soft, sweet and delicate flavor Ceylon cinnamon helps control headaches, regulates glucose levels and has digestive properties