The medicinal plant lemon verbena is known for its digestive and relaxing properties. This mild infusion not only promotes better sleep but also helps reduce stress and anxiety. Dried leaves are widely used in infusions to expel gas from the digestive system and benefit the respiratory system, facilitating the expulsion of mucus. Additionally, it is known for its ability to prevent nausea. To prepare the infusion, it is recommended to use between 4 and 5 grams per liter of water, bring to a boil at 100ºC, and let it steep for 5 to 8 minutes.