Dandelion is a very common herb known for its cleansing properties. It is highly valued for its benefits on the liver and kidneys and is credited with the ability to help lower cholesterol. Its characteristic flavor is slightly bitter, making it an interesting option for infusions. This plant is commonly prepared using dried dandelion leaves, which give the infusion a light green color. To prepare the infusion, it is recommended to use 8 to 10 grams per liter of water, boiling at a temperature of 100ºC and allowing it to steep for 5 to 10 minutes. Ideal for enjoying its health benefits at any time of the day.