The Pack of 9x Organic Flax, Hemp, Pumpkin, and Chia Seeds from NaturGreen is designed to maximize the benefits of these seeds. Each pack contains 225g of a nutrient-rich organic blend, a rich source of omega 3 fatty acids essential for the body. The seeds can be added to your plant-based drinks, yogurts, or even consumed alone, allowing easy incorporation into your daily diet. NaturGreen focuses on providing high-quality organic foods, ensuring each seed retains its natural properties, thus contributing to a healthy and conscious diet.