Black cohosh, also known as Cimicifuga racemosa, is a medicinal plant recognized for its benefits in women's health, especially during menopause. This supplement comes in the form of 120 vegetable capsules, each containing 400 mg of black cohosh rhizome, providing 2.5% triterpene glycosides, the active compounds that contribute beneficial properties. Black cohosh not only helps alleviate common hot flashes but also has positive effects on depression and vaginal atrophy, making it a valuable option for women looking for a natural approach to manage these menopausal challenges. It is recommended to take one capsule a day with plenty of water to maximize effectiveness. It is essential to remember that dietary supplements should not replace a healthy and balanced diet. Additionally, it is important not to exceed the recommended daily dose. Keep out of reach of children to ensure safety.