The fresh Royal Jelly from Hispamiel is a natural product that bees produce to feed larvae and the queen bee, contributing to her long life. It has a creamy texture and a characteristic whitish color. This food is a rich source of proteins and vitamins, including several from the B group. It is advisable to take it alone, preferably on an empty stomach for better absorption, though it can also be mixed with honey, yogurt, or juices. To ensure its quality, it should be kept refrigerated at temperatures below 7ºC and consumed within a month of opening the container.